Prepositions of direction in Norwegian (til, fra, mot, gjennom, forbi)
Where are you going? Learn til, fra, mot, gjennom, forbi, langs, rundt, over, inn i and ut av, plus hjem versus hjemme.
What is this about?
Prepositions of direction describe movement. They don't answer «Where are you?» but «Where are you going?» and «Where are you coming from?». They tell you where a trip starts, where it ends and which way you go.
Norwegian has a word for each part of the route, like «fra Bergen» (from Bergen), «til Oslo» (to Oslo), «gjennom tunnelen» (through the tunnel) and «forbi kirka» (past the church). When you cross from outside to inside or back, you add inn or ut. So «Hun går inn i butikken» is «she goes into the shop», and «Han går ut av huset» is «he goes out of the house».
English is a good guide here, because to, from, through, past, along, around and into all have clear partners. Watch out for three things. Norwegian over also covers «across», so across the street is «over gata». Mot means both «towards» and «against». And English «home» is one word for two ideas, while Norwegian splits it into «Jeg går hjem» (I'm going home) and «Jeg er hjemme» (I'm at home).
You'll need these words to ask the way, buy a ticket or follow the announcements at the station. «Toget mot Drammen går fra spor 3» means the train towards Drammen leaves from platform 3.
The prepositions
til to (destination)
Til marks the destination, where you're going: til Oslo, til butikken (to the shop), til legen (to the doctor). With places that normally take på, Norwegians often keep på for movement too, as in «Jeg skal på jobb» (I'm off to work).
Vi flytter til Tromsø i august.We're moving to Tromsø in August.
Bussen til flyplassen går hvert tiende minutt.The bus to the airport runs every ten minutes.
Kan du kjøre meg til stasjonen?Can you drive me to the station?
fra from
Fra marks the starting point, for countries and towns («Jeg kommer fra Polen», I'm from Poland) and for places you leave («Bussen går fra torget», the bus leaves from the square). Fra and til often come as a pair, as in fra Oslo til Bergen.
Toget fra Trondheim er forsinket.The train from Trondheim is delayed.
Jeg fikk et brev fra NAV i dag.I got a letter from NAV today.
mot towards; against
Mot shows the direction, not necessarily the end point, so «toget mot Drammen» (the train towards Drammen) may go further. Mot also means «against», as in «medisin mot hodepine» (medicine for a headache).
Hunden kom løpende mot meg.The dog came running towards me.
Vi kjører nordover mot Trondheim.We're driving north towards Trondheim.
Har du noe mot hodepine?Have you got anything for a headache?
gjennom through
Gjennom means in at one side and out at the other, through a tunnel, a forest or a park. If you only cross a road, use over.
Vi går gjennom parken til skolen.We walk through the park to school.
Stien går gjennom skogen.The path goes through the forest.
forbi past, by
Forbi means you pass something without stopping. You hear it all the time in directions, like «Gå forbi kirka og ta til venstre» (go past the church and turn left).
Bussen kjørte rett forbi meg!The bus drove right past me!
Vi kjørte forbi IKEA på vei hjem.We drove past IKEA on the way home.
langs along
Langs means alongside something long, in the same direction, like a river, a road, a beach or a fence.
Sykkelveien går langs sjøen.The cycle path runs along the sea.
Det står trær langs hele veien.There are trees along the whole road.
rundt around, round
Rundt means in a circle around something, or round a corner. It can also mean «about», as in rundt tjue personer (about twenty people).
Vi gikk rundt vannet på en time.We walked around the lake in an hour.
Butikken ligger rett rundt hjørnet.The shop is just round the corner.
over across, over (to the other side)
Over means from one side to the other, across the street, over the bridge or over the mountains. Over can also show a place (the lamp hangs over the table), but here it's about movement.
Vi syklet over brua.We cycled over the bridge.
Vi kjørte over fjellet til Bergen.We drove over the mountains to Bergen.
inn i into
Inn i shows movement from outside to inside. Compare «Han er i butikken» (he's in the shop) with «Han går inn i butikken» (he goes into the shop).
Hun gikk inn i butikken for å kjøpe brød.She went into the shop to buy bread.
Han hoppet rett inn i vannet.He jumped straight into the water.
ut av out of
Ut av shows movement from inside to outside. For getting off a bus, train or tram you usually just say av, as in «Jeg går av her» (I'm getting off here).
Barna løp ut av klasserommet.The children ran out of the classroom.
Hun tok telefonen ut av lomma.She took her phone out of her pocket.
opp up
Opp shows upward movement, up the stairs, up to the attic or up the hill. Once you're there, say oppe, as in «Hun er oppe på loftet» (she's up in the attic).
Hun bar eskene opp på loftet.She carried the boxes up to the attic.
Vi gikk opp bakken til hytta.We walked up the hill to the cabin.
ned down
Ned shows downward movement, down the stairs, down to the basement or down to the sea. Once you're there, say nede, as in «Sykkelen står nede i kjelleren» (the bike is down in the basement).
Jeg går ned i kjelleren og henter sykkelen.I'm going down to the basement to get the bike.
Barna løp ned til stranda.The kids ran down to the beach.
hjem / hjemme home (movement) / at home (place)
The short form shows movement, the -e form shows place. That goes for hjem/hjemme, inn/inne, ut/ute, opp/oppe and ned/nede. The lesson on direction and location has all the pairs.
Når kommer du hjem i kveld?When are you coming home tonight?
Hun er syk og blir hjemme i dag.She's ill and is staying at home today.
Hunden vil ut, men det er kaldt ute.The dog wants to go out, but it's cold outside.
⚠️ Typical mistakes
Home splits in two. «✗ Jeg er hjem» «✓ Jeg er hjemme» (I'm home), but «✓ Jeg går hjem» (I'm going home).
Don't put til in front of home. «✗ Jeg går til hjem» «✓ Jeg går hjem».
Across a street is over, not gjennom. «✗ Gå gjennom gata» «✓ Gå over gata».
Into needs both words. «Katten løp i huset» means it ran around inside, while «✓ Katten løp inn i huset» means it ran into the house.
Practise
Choose the right preposition. You see the answer with audio and an explanation right away.
Jeg skal ___ legen klokka ti.
Jeg skal til legen klokka ti.
I'm going to the doctor at ten.
💡 You're on your way to a person, so it's movement and you use til.
Hun kommer ___ Spania.
Hun kommer fra Spania.
She's from Spain.
💡 Fra shows where something starts, including the country you come from.
Toget ___ Drammen går fra spor 3.
Toget mot Drammen går fra spor 3.
The train towards Drammen leaves from platform 3.
💡 Mot shows which direction the train is going.
Toget kjører ___ en lang tunnel.
Toget kjører gjennom en lang tunnel.
The train goes through a long tunnel.
💡 The train goes in at one end and out at the other, and that's gjennom.
Gå ___ gata i gangfeltet.
Gå over gata i gangfeltet.
Cross the street at the zebra crossing.
💡 You cross from one side of the street to the other, so you say over.
Bussen kjørte rett ___ meg uten å stoppe.
Bussen kjørte rett forbi meg uten å stoppe.
The bus drove right past me without stopping.
💡 Forbi means passing something without stopping.
Vi gikk en lang tur ___ elva, helt ned til sjøen.
Vi gikk en lang tur langs elva, helt ned til sjøen.
We went for a long walk along the river, all the way down to the sea.
💡 You walked beside the river in the same direction, and that's langs.
Det regnet, så katten løp ___ huset.
Det regnet, så katten løp inn i huset.
It was raining, so the cat ran into the house.
💡 The cat moves from outside to inside, so you need inn i.
Jeg kommer ___ klokka fem i dag.
Jeg kommer hjem klokka fem i dag.
I'll be home at five today.
💡 Komme is movement, so you use the short form hjem.
Pizzaen er ferdig, så ta den ___ ovnen.
Pizzaen er ferdig, så ta den ut av ovnen.
The pizza is ready, so take it out of the oven.
💡 The pizza goes from inside the oven to outside, and that's ut av.